So far its a little cooler today so I am going to get on with writing this morning, and then walk and read later on if it becomes to hot again. I am going to focus on drinking lots of water and walking at least twice today.
9.40: The devil just arrived in the disguise of a packet of savory cheese snacks offered to me by my father, but you will be please to learn I said NO thank you!
10.08: I am starting to feel a little empty, but I think this is because I am thinking about it, I am going to think about something else which is not food related.
13.57: Well that worked, I have only just got hungry again after a walk along the beach top, but now I am REALLY hungry, better go and find something before I pass out.
17.40: Time for my second walk of the day, but by the look of the big gray clouds I think I had better be quick!
21.37: Just been to Judo with my daughter and now it time to eat, but I feel even though it still light, it is to late to eat. Anyway it has been a good day which I can improve on tomorrow.
{ 2 comments… read them below or add one }
I have read 2 of your blogs on here .. very nice
i can tell you’re achieving your goals each day. and great to know someone who is very dear to his family.. i seriously look up to ppl who are very dedicated to family and has a warm heart for everyone. keep your good goals up! God bless!
Hi Grace,
Thank for your kind comments, your support is really appreciated!