Surprisingly, and unless I really stuff myself I do know if I am full! Perhaps it is so long sinse I have experienced this feeling.
See the video below…
Surprisingly, and unless I really stuff myself I do know if I am full! Perhaps it is so long sinse I have experienced this feeling.
See the video below…
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Kevin best of luck, dieting takes willpower and determination you seem to have that. I am following you on twitter
Hi Bill,
You are right, weight reduction does take determination and sometime the time feels right, and on this occasion it does for me. For that reason it doesn’t seem like hard work at all. Thanks for your support.